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Join us for a relaxing yoga and sound healing experience in the education building at the conservation garden. This beginner-friendly class invites you to breathe deeply, move gently, and reconnect with your body and mind.  The fall/winter version of this class will take place inside the education center with a beautiful view of the outdoors.

Together, we’ll explore simple and grounding yoga poses, soft stretches, and calming breathwork designed to help you release tension and feel centered. Whether you're brand new to yoga or simply looking for a peaceful practice, this class offers a supportive space to slow down, tune in, and unwind.

No experience necessary—just bring a yoga mat, some water, and a willingness to relax and recharge.

This class is offered at no cost to attendees courtesy of Conservation Garden Park.