UPCOMING EVENTS
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thursdays @ noon
Evolve Wellness Collective
10382 South Jordan Gateway
South Jordan, UT 84095
thursday tune-in: salt cave meditation
Take a break from your busy week and drop into deep relaxation with this 45-minute guided meditation, enhanced by breathwork and the soothing sounds of one or more instruments, such as crystal bowls, chimes, drums, Tibetan bowls, and tuning forks. Held inside the tranquil Salt Cave, this session is designed to help you ground, reset, and restore before the weekend.
The combination of calming breath practices, gentle sound healing, and the therapeutic salt environment creates a powerful space to release stress and reconnect with yourself.
No experience needed—just come as you are.
Chairs and blankets provided.
First class free for those who are new to Evolve!
july 28th at 7:00 pm
Jordan River Parkway / East Riverfront Park
11000 S. Riverfront Parkway
South Jordan, UT 84095
community Drum Circle in the Park
Co-hosting for Melanie with Infinity Moon Creations
Come join us beneath the open sky for a soul-nourishing drum circle designed to bring people together through rhythm, connection, and intention. Whether you're an experienced drummer or brand new to the practice, this is a safe and welcoming space to express yourself, release stress, and raise your vibration with the collective heartbeat of the community.
Each gathering begins with a short grounding and intention-setting to connect us with the earth and one another. From there, we move into freeform drumming—letting the rhythms rise and fall organically, guided by the energy of the moment. You are invited to bring a drum, rattle, shaker, or simply your hands and your voice. There is no right or wrong way to participate—just come with an open heart.
Bring a drum, rattle, or other percussion instrument (extras may be available to borrow), blanket, yoga mat, or anything that helps you feel cozy on the grass. We recommend dressing in layers for comfort as the sun goes down.
Jordan River Parkway, south of East Riverfront Park [General Area – Exact location pin will be posted & emailed 30 minutes prior to event]
Registration is required to receive updates and the exact drop pin location, which will be shared via Facebook and email at least 30 minutes before the event begins. Be sure to check in before you head out!
This event is by donation only. Suggested contribution is $10–$20, but please give what feels right for you.
AUGUST 3rd 9 am to 1 pm
Jade Bloom Essential Oils
357 Life Science Way #600
Draper, UT 84020
midsummer essence - half day retreat
Join us for Midsummer Essence, a soul-nourishing morning designed to awaken your senses and restore your inner balance.
We’ll begin with grounding breathwork and a gentle yoga flow to move energy through the body. Then you’ll shift into creation mode—crafting your own soothing bath salts and aromatic room spray using seasonal essential oils that support calm, clarity, and connection.
To close, we’ll drop into a powerful drum ceremony and a restorative sound bath featuring the vibrational healing of tuning forks, inviting stillness, release, and reconnection.
Experience:
Breathwork
Yoga
Drum Ceremony
Sound Bath
Vibrational Healing w/ Tuning Forks
Connection Circle
Create:
Soothing Bath Salts
Aromatic Room Spray
Receive:
Light Snacks
Gift Bag
Exclusive Discount on Jade Bloom Products
What to Bring: Water bottle, blanket, and yoga mat (if you have one)
No experience required — just come as you are.
Leave feeling grounded, refreshed, and inspired - with handmade self-care tools and a renewed sense of self.
$150 Investment
Questions? Contact us or text 801-901-8321
AUGUST 12th 6:30-8 pm
Jade Bloom Essential Oils
357 Life Science Way #600
Draper, UT 84020
yoga & essential oils for psoriasis
Living with psoriasis or an autoimmune skin condition can be overwhelming—but there are ways to find relief, calm, and connection.
As someone who has lived with psoriasis for decades, I know how deeply it can affect not just your skin, but your confidence, energy, and emotional well-being. Through yoga, I’ve personally experienced a significant reduction in symptoms, and I’m honored to share this healing path with you.
This special 90-minute workshop includes:
A brief discussion on:
The root causes and common triggers of psoriasis
How yoga, breathwork, meditation, and sound healing support healing
The role of essential oils and natural remedies in soothing the skin
A gentle, healing yoga practice featuring:
Breathwork to calm the nervous system
Restorative yoga to ease inflammation
Meditation to support emotional balance
Sound healing for deep rest and renewal
Bonus: Each participant will receive a free container of healing salve, plus instructions to make your own soothing blend at home using simple, natural ingredients.
Whether you’re experiencing a flare or simply seeking more peace in your body, this class offers a supportive, inclusive space to reconnect, release, and restore.
$25 investment
Questions? Contact us or text 801-901-8321
AUGUST 14TH AT 7 PM
Conservation Garden Park
8275 South 1300 West
West Jordan, UT 84088
yoga in the garden - free event
IJoin us for a refreshing yoga experience in the heart of a beautiful conservation garden. This beginner-friendly class invites you to breathe deeply, move gently, and reconnect with your body and mind in a serene natural setting.
Together, we’ll explore simple and grounding yoga poses, soft stretches, and calming breathwork designed to help you release tension and feel centered. Whether you're brand new to yoga or simply looking for a peaceful practice, this class offers a supportive space to slow down, tune in, and unwind.
No experience necessary—just bring a yoga mat, some water, and a willingness to relax and recharge.
This class will be offered the second Thursday of each month June through September at no cost to attendees courtesy of Conservation Garden Park.
august 15th at 8 am
Veteran’s Memorial Park
1985 West 7800 South
West Jordan, UT
yoga in the PARK - DONATION BASED
Start your morning grounded, connected, and restored with Yoga in the Park—a gentle, all-levels stretch and flow designed to support your body, mind, and spirit. We’ll gather at 8:00 AM by the fountain in the center of the park, then walk to an open space to begin class by 8:15.
Each session weaves together slow, mindful movement with elements of sound healing and guided meditation, helping you release stress and restore balance in a beautiful outdoor setting. Whether you’re brand new to yoga or a seasoned practitioner, this class is for everyone.
This class will be offered the third Friday of each month July through October.
Bring a yoga mat, water, and anything else you need to feel comfortable outside.
Donation-based | Suggested: $5–$15
august 16th @ 3:00 pm
Evolve Wellness Collective
10382 South Jordan Gateway
South Jordan, UT 84095
VIBRATIONAL wellness - tuning fork & salt cave experience
Experience the ultimate fusion of vibrational wellness and halotherapy in the tranquil setting of a salt cave. This exclusive event is designed to help you relax, restore balance, and support your body’s natural healing processes.
Over the course of this 75-minute session, weighted tuning forks will be gently applied to key areas of your body, delivering deeply resonant vibrations that release tension, promote relaxation, and encourage energetic alignment. Combined with the rejuvenating effects of salt-infused air, this unique experience offers a holistic approach to physical and mental well-being.
Reconnect with your inner balance and immerse yourself in this powerful journey of vibrational wellness. Reserve your spot today for a deeply restorative experience.
***This experience involves physical touch. Please consult with your physician prior to registration if you have metal implants, seizure disorders, deep vein thrombosis, pacemaker, medical implants, or any other diagnosed medical conditions that require special consideration. You can also call or text me at 801-901-8321 with any questions or concerns.
august 21st at 7:00 pm
Jordan River Parkway / East Riverfront Park
11000 S. Riverfront Parkway
South Jordan, UT 84095
SOUND BATH IN THE PARK
Join us for a peaceful evening under the open sky as we co-create a calming sound bath experience in the park. Let the sounds of crystal singing bowls, chimes, drums, and gongs wash over you while you breathe in the fresh air and allow your nervous system to settle.
Connect with nature
Regulate your stress response
Bring a friend or meet someone new in this relaxed, heart-centered space
Jordan River Parkway, south of East Riverfront Park [General Area – Exact location pin will be posted & emailed 30 minutes prior to event]
Bring a blanket, yoga mat, or anything that helps you feel cozy on the grass. We recommend dressing in layers for comfort as the sun goes down.
Registration is required to receive updates and the exact drop pin location, which will be shared via Facebook and email at least 30 minutes before the event begins. Be sure to check in before you head out!
This event is by donation only. Suggested contribution is $10–$20, but please give what feels right for you.
august 25th at 7:00 pm
Jordan River Parkway / East Riverfront Park
11000 S. Riverfront Parkway
South Jordan, UT 84095
community Drum Circle in the Park
Co-hosting for Melanie with Infinity Moon Creations
Come join us beneath the open sky for a soul-nourishing drum circle designed to bring people together through rhythm, connection, and intention. Whether you're an experienced drummer or brand new to the practice, this is a safe and welcoming space to express yourself, release stress, and raise your vibration with the collective heartbeat of the community.
Each gathering begins with a short grounding and intention-setting to connect us with the earth and one another. From there, we move into freeform drumming—letting the rhythms rise and fall organically, guided by the energy of the moment. You are invited to bring a drum, rattle, shaker, or simply your hands and your voice. There is no right or wrong way to participate—just come with an open heart.
Bring a drum, rattle, or other percussion instrument (extras may be available to borrow), blanket, yoga mat, or anything that helps you feel cozy on the grass. We recommend dressing in layers for comfort as the sun goes down.
Jordan River Parkway, south of East Riverfront Park [General Area – Exact location pin will be posted & emailed 30 minutes prior to event]
Registration is required to receive updates and the exact drop pin location, which will be shared via Facebook and email at least 30 minutes before the event begins. Be sure to check in before you head out!
This event is by donation only. Suggested contribution is $10–$20, but please give what feels right for you.
SEPTEMBER 4th AT 7 PM
Conservation Garden Park
8275 South 1300 West
West Jordan, UT 84088
yoga in the garden - free event
IJoin us for a refreshing yoga experience in the heart of a beautiful conservation garden. This beginner-friendly class invites you to breathe deeply, move gently, and reconnect with your body and mind in a serene natural setting.
Together, we’ll explore simple and grounding yoga poses, soft stretches, and calming breathwork designed to help you release tension and feel centered. Whether you're brand new to yoga or simply looking for a peaceful practice, this class offers a supportive space to slow down, tune in, and unwind.
No experience necessary—just bring a yoga mat, some water, and a willingness to relax and recharge.
This class will be offered the second Thursday of each month June through September at no cost to attendees courtesy of Conservation Garden Park.
september 19th at 8 am
Veteran’s Memorial Park
1985 West 7800 South
West Jordan, UT
yoga in the PARK - DONATION BASED
Start your morning grounded, connected, and restored with Yoga in the Park—a gentle, all-levels stretch and flow designed to support your body, mind, and spirit. We’ll gather at 8:00 AM by the fountain in the center of the park, then walk to an open space to begin class by 8:15.
Each session weaves together slow, mindful movement with elements of sound healing and guided meditation, helping you release stress and restore balance in a beautiful outdoor setting. Whether you’re brand new to yoga or a seasoned practitioner, this class is for everyone.
This class will be offered the third Friday of each month July through October.
Bring a yoga mat, water, and anything else you need to feel comfortable outside.
Donation-based | Suggested: $5–$15
october 17th at 8 am
Veteran’s Memorial Park
1985 West 7800 South
West Jordan, UT
yoga in the PARK - DONATION BASED
Start your morning grounded, connected, and restored with Yoga in the Park—a gentle, all-levels stretch and flow designed to support your body, mind, and spirit. We’ll gather at 8:00 AM by the fountain in the center of the park, then walk to an open space to begin class by 8:15.
Each session weaves together slow, mindful movement with elements of sound healing and guided meditation, helping you release stress and restore balance in a beautiful outdoor setting. Whether you’re brand new to yoga or a seasoned practitioner, this class is for everyone.
This class will be offered the third Friday of each month July through October.
Bring a yoga mat, water, and anything else you need to feel comfortable outside.
Donation-based | Suggested: $5–$15
past EVENTS
july 19th @ 6:00 pm
Sunflower Studio
6357 S. Redwood Rd.
Taylorsville, UT
summer shine: self care party
Grab your girls and join us for a high-vibe evening of connection, pampering, and pure radiance! SHINE is not your average self-care night — it’s a celebration of sisterhood, inner glow, and feel-good energy.
We’ll kick things off with a guided facial ritual using nourishing, all-natural products, then dive into a fun lineup of feel-good activities: a DIY glow mist station, refreshing mocktails, and uplifting compliment cards to share the love.
Whether you're glowing up your skincare routine, vibing to great music, or soaking in meaningful connection, this girls’ night is all about celebrating the vibrant, beautiful YOU.
$35 Includes supplies for self-guided facials, DIY glow mist, mocktails, and more!
july 19th @ 3:00 pm
Evolve Wellness Collective
10382 South Jordan Gateway
South Jordan, UT 84095
VIBRATIONAL wellness - tuning fork & salt cave experience
Experience the ultimate fusion of vibrational wellness and halotherapy in the tranquil setting of a salt cave. This exclusive event is designed to help you relax, restore balance, and support your body’s natural healing processes.
Over the course of this 75-minute session, weighted tuning forks will be gently applied to key areas of your body, delivering deeply resonant vibrations that release tension, promote relaxation, and encourage energetic alignment. Combined with the rejuvenating effects of salt-infused air, this unique experience offers a holistic approach to physical and mental well-being.
Reconnect with your inner balance and immerse yourself in this powerful journey of vibrational wellness. Reserve your spot today for a deeply restorative experience.
***This experience involves physical touch. Please consult with your physician prior to registration if you have metal implants, seizure disorders, deep vein thrombosis, pacemaker, medical implants, or any other diagnosed medical conditions that require special consideration. You can also call or text me at 801-901-8321 with any questions or concerns.
july 19th at 10 am to noon
Murray Park
296 E Murray Park Ave.
Murray, UT
zen flow community meet & greet
Come join us for a relaxed and welcoming Meet & Greet with the Zen Flow Community!
This is a Meetup Group open to all! Not on MeetUp? No problem! But if you are, join our group here: https://www.meetup.com/salt-lake-zenflow-meetup-group
Whether you're new to the group or a longtime member, this is a wonderful opportunity to:
-Connect with fellow members in a casual, friendly setting
-Meet the community admins and learn more about the unique offerings each brings — from yoga and somatic dance to mindfulness practices and beyond
-Discover upcoming events, workshops, and ways to get involved
-Enjoy light refreshments, including vegan and gluten-free options
Location: Murray Park *Exact location pin will be shared at least 30 minutes before start time. Please make sure you register to receive updates!
Come as you are — whether you're feeling social or simply want to soak in the vibe, all are welcome. Bring a friend or just bring yourself. We can’t wait to meet you in person and share some good energy together.
-Bring a chair or blanket and water.
-Please RSVP so we can plan refreshments accordingly, and to receive the exact location pin.
This is a FREE event
july 18th at 8 am
Veteran’s Memorial Park
1985 West 7800 South
West Jordan, UT
yoga in the PARK - DONATION BASED
Start your morning grounded, connected, and restored with Yoga in the Park—a gentle, all-levels stretch and flow designed to support your body, mind, and spirit. We’ll gather at 8:00 AM by the fountain in the center of the park, then walk to an open space to begin class by 8:15.
Each session weaves together slow, mindful movement with elements of sound healing and guided meditation, helping you release stress and restore balance in a beautiful outdoor setting. Whether you’re brand new to yoga or a seasoned practitioner, this class is for everyone.
This class will be offered the third Friday of each month July through October.
Bring a yoga mat, water, and anything else you need to feel comfortable outside.
Donation-based | Suggested: $5–$15
july 17th at 7:00 pm
Jordan River Parkway / East Riverfront Park
11000 S. Riverfront Parkway
South Jordan, UT 84095
SOUND BATH IN THE PARK
Join us for a peaceful evening under the open sky as we co-create a calming sound bath experience in the park. Let the sounds of crystal singing bowls, chimes, drums, and gongs wash over you while you breathe in the fresh air and allow your nervous system to settle.
Connect with nature
Regulate your stress response
Bring a friend or meet someone new in this relaxed, heart-centered space
Jordan River Parkway, south of East Riverfront Park [General Area – Exact location pin will be posted & emailed 30 minutes prior to event]
Bring a blanket, yoga mat, or anything that helps you feel cozy on the grass. We recommend dressing in layers for comfort as the sun goes down.
Registration is required to receive updates and the exact drop pin location, which will be shared via Facebook and email at least 30 minutes before the event begins. Be sure to check in before you head out!
This event is by donation only. Suggested contribution is $10–$20, but please give what feels right for you.
JULY 10TH AT 7 PM
Conservation Garden Park
8275 South 1300 West
West Jordan, UT 84088
yoga in the garden - free event
IJoin us for a refreshing yoga experience in the heart of a beautiful conservation garden. This beginner-friendly class invites you to breathe deeply, move gently, and reconnect with your body and mind in a serene natural setting.
Together, we’ll explore simple and grounding yoga poses, soft stretches, and calming breathwork designed to help you release tension and feel centered. Whether you're brand new to yoga or simply looking for a peaceful practice, this class offers a supportive space to slow down, tune in, and unwind.
No experience necessary—just bring a yoga mat, some water, and a willingness to relax and recharge.
This class will be offered the second Thursday of each month June through September at no cost to attendees courtesy of Conservation Garden Park.
june 16th at 7:00 pm
Jordan River Parkway / East Riverfront Park
11000 S. Riverfront Parkway
South Jordan, UT 84095
SOUND BATH IN THE PARK
Join us for a peaceful evening under the open sky as we co-create a calming sound bath experience in the park. Let the sounds of crystal singing bowls, chimes, drums, and gongs wash over you while you breathe in the fresh air and allow your nervous system to settle.
Connect with nature
Regulate your stress response
Bring a friend or meet someone new in this relaxed, heart-centered space
Jordan River Parkway, south of East Riverfront Park [General Area – Exact location pin will be posted & emailed 30 minutes prior to event]
Bring a blanket, yoga mat, or anything that helps you feel cozy on the grass. We recommend dressing in layers for comfort as the sun goes down.
Registration is required to receive updates and the exact drop pin location, which will be shared via Facebook and email at least 30 minutes before the event begins. Be sure to check in before you head out!
This event is by donation only. Suggested contribution is $10–$20, but please give what feels right for you.
june 12th at 7 pm
Conservation Garden Park
8275 South 1300 West
West Jordan, UT 84088
yoga in the garden - free event
IJoin us for a refreshing yoga experience in the heart of a beautiful conservation garden. This beginner-friendly class invites you to breathe deeply, move gently, and reconnect with your body and mind in a serene natural setting.
Together, we’ll explore simple and grounding yoga poses, soft stretches, and calming breathwork designed to help you release tension and feel centered. Whether you're brand new to yoga or simply looking for a peaceful practice, this class offers a supportive space to slow down, tune in, and unwind.
No experience necessary—just bring a yoga mat, some water, and a willingness to relax and recharge.
This class will be offered the second Thursday of each month June through September at no cost to attendees courtesy of Conservation Garden Park.
june 7th from 5-10 pm
Big Cottonwood Canyon
Private Picnic Area
Salt Lake City, UT
private sound healing in the canyon
Step away from the noise of everyday life and into the serene embrace of Big Cottonwood Canyon. This private sound healing session is a deeply relaxing, one-on-one experience designed to restore harmony in your mind, body, and spirit—surrounded by the natural beauty of the Wasatch Mountains.
Nestled near the gentle sounds of a flowing creek and shaded by tall trees, you’ll lay comfortably on a massage table in a peaceful picnic area as the calming tones of tuning forks, singing bowls, and other vibrational instruments wash over you. The healing frequencies blend effortlessly with birdsong, rustling leaves, and the rhythms of nature, creating a uniquely grounding and restorative journey.
Whether you're seeking stress relief, emotional release, or simply a quiet moment to reconnect with yourself, this canyon sound healing session invites you to slow down, breathe deeply, and receive.
Duration: 45 minutes
Cost: $40 (plus a $10 parking fee to enter the picnic area)
By appointment only. Limited spots available due to the secluded nature of this offering. Exact location provided after booking.
may 29th at 7:00 pm
Jordan River Parkway / East Riverfront Park
11000 S. Riverfront Parkway
South Jordan, UT 84095
free sound bath for mental health awareness month
Join us in honoring Mental Health Awareness Month with a free community sound bath designed to soothe your nervous system, release stress, and invite deep relaxation. This outdoor experience is open to all and held in the spirit of healing, connection, and mindfulness.
Details:
Date: Thursday, May 29th
Time: 7:00 pm
Location: Jordan River Parkway, south of East Riverfront Park [General Area – Exact location pin will be posted 30 minutes prior to event]
Cost: FREE (Donations welcome but not required)
Hosted by: Soul Journey Healing Collective & Infinity Moon Creations
Let the calming vibrations of crystal bowls, chimes, drums, and other sound healing instruments guide you into a meditative state. Whether you’re new to sound baths or a regular participant, this event offers a safe space to unwind and reset.
What to Bring:
• A yoga mat, blanket, or lounge chair
• Pillows, eye mask, or anything else to help you feel supported and cozy
• Layers or a jacket—it may get chilly during stillness
Registration is required to receive updates and the exact drop pin location, which will be shared via Facebook and email at least 30 minutes before the event begins. Be sure to check in before you head out!
april & may 2025
Evolve Wellness Collective
10382 South Jordan Gateway
South Jordan, UT 84095
SPRING INTO YOGA: A 5-CLASS SERIES TO EXPLORE YOGA & MINDFULNESS
Refresh your mind and body with this five-class yoga journey, designed to introduce you to the benefits of yoga and help you explore a variety of styles in short, accessible sessions. Each class blends education, breathwork, movement, meditation, and sound healing.
This series is designed for those new to yoga and anyone looking to expand their practice. You will be introduced to a variety of breathwork techniques, yoga styles (including restorative, yin, hatha, vinyasa), meditation approaches (anchoring, visualization, yoga nidra), and sound healing techniques.
Join one class or sign up for the entire series!
4/17 @ 7:30 pm: BREATHE - Cultivate a deeper connection with breath.
4/21 @ 7:30 pm: GROUND - Create a sense of stability and rootedness in the body.
4/24 @ 7:30 pm: HEAL - Foster emotional healing and cultivate self-compassion.
4/28 @ 7:30 pm: AWAKEN - Awaken energy, creativity, and sense of possibility.
5/1 @ 7:30 pm: FLOW - Live in flow and ease with the natural rhythm of life.
Full Series Includes:
5 classes, one to be held in Evolve’s beautiful salt cave
A gift bag to support your journey, valued at $50!
New Evolve clients will also receive 1 free yoga class and 1/2 off the first of each of the following services: Salt Cave, Deluxe Float Cabin, SoQi Spa Bed, Zero Gravity Dry Float, and Fire & Ice
20% OFF THE FULL SERIES WITH PROMO CODE JadaSpring20 brings the full series cost to only $88!
Regular Price: $22 per class or $110 for the full series
april 22nd @ 7:30 pm
South Jordan Library Meeting Room
10673 S Redwood Rd.
South Jordan, UT 84095
beyond the dream: free sound bath for infertility awareness
Infertility is a journey that can leave deep emotional imprints - grief, resilience, longing, and transformation. Whether you are still searching for answers, have made peace with an unexpected path, or simply need a space to rest and be held, this event is for you.
Join us for a gentle and reflective evening of breathwork, guided meditation, and a soothing sound bath designed to support healing and renewal. In this safe and compassionate space, we will honor the emotions that arise, release what no longer serves us, and create space for peace beyond what we once imagined.
No movement is required - just come as you are, ready to receive. Please dress comfortably and bring a yoga mat (if you have one), blanket, and pillow.
*The South Jordan Library and Salt Lake County Library System are not official sponsors of this event.
april 18th @ 6:00 pm
Evolve Wellness Collective
10382 South Jordan Gateway
South Jordan, UT 84095
parent’s night out - Restorative yoga & sound bath
Join us for a relaxing parent's night out! Adults will enjoy a restorative yoga class followed by a sound bath hosted by Shauna Flash Yoga while Jada with Soul Journey provides an educational and fun sound healing class with a mini-sound bath for the kids! You do not need a partner or kids to attend - single parents and those without kids are more than welcome! However, kids cannot attend without an adult.
Cost is $20 per person (adults & children) and each person must register individually through Evolve. If you have any trouble signing up, please contact the studio at 385-458-8600.
april 13th @ 2:00 pm
Evolve Wellness Collective
10382 South Jordan Gateway
South Jordan, UT 84095
VIBRATIONAL wellness - tuning fork & salt cave experience
Experience the ultimate fusion of vibrational wellness and halotherapy in the tranquil setting of a salt cave. This exclusive event is designed to help you relax, restore balance, and support your body’s natural healing processes.
Over the course of this 75-minute session, weighted tuning forks will be gently applied to key areas of your body, delivering deeply resonant vibrations that release tension, promote relaxation, and encourage energetic alignment. Combined with the rejuvenating effects of salt-infused air, this unique experience offers a holistic approach to physical and mental well-being.
Reconnect with your inner balance and immerse yourself in this powerful journey of vibrational wellness. Reserve your spot today for a deeply restorative experience.
***This experience involves physical touch. Please consult with your physician prior to registration if you have metal implants, seizure disorders, deep vein thrombosis, pacemaker, medical implants, or any other diagnosed medical conditions that require special consideration. You can also call or text me at 801-901-8321 with any questions or concerns.
February & March 2025
Sunflower Studio
6357 S Redwood Rd Ste F
Taylorsville, UT 84123
restore & grow - A GUIDED MINDFULNESS JOURNEY
This 5-part mindfulness series offers a holistic approach to finding balance, healing, and inner growth. Each session combines gentle yoga, breathwork, sound healing, and mindfulness techniques to explore themes such as grounding, emotional healing, stress relief, and personal empowerment.
Through intentional movement, guided meditations, and practical exercises, participants will learn tools to release tension, cultivate peace, and embrace greater clarity and resilience.
Whether you’re seeking calm in the midst of life’s challenges or simply looking to deepen your connection to yourself, this series provides a space to restore your body, reclaim your mind, and nurture your soul. Perfect for those who are new to yoga or anyone looking to incorporate more mindfulness into their daily lives.
You can join one class or sign up for the entire series!
2/16 @ 7:00 pm: BREATHE - Cultivate a deeper connection with breath.
2/20 @ 7:30 pm: GROUND - Create a sense of stability and rootedness in the body.
3/6 @ 7:30 pm: HEAL - Foster emotional healing and cultivate self-compassion.
3/16 @ 7:00 pm: AWAKEN - Awaken energy, creativity, and sense of possibility.
3/20 @ 7:30 pm: FLOW - Live in flow and ease with the natural rhythm of life.
Use the SIGN UP link to the left and filter by instructor name "Jada Calderon."
New to Sunflower Studio? First class for non-members is only $5 with promo code FIRSTCLASS5. Drop in rate thereafter is $20.
Studio members can use their monthly unlimited pass or punch pass to take these special classes with no additional fee.
march 15th @ 3:00 pm
South Jordan Library Meeting Room
10673 S Redwood Rd.
South Jordan, UT 84095
REST & RENEW - free yoga & sound bath for social workers
In honor of National Social Work Month, we invite all social workers to a special Rest & Renew session. This free event is our way of saying thank you for the vital work you do in our communities.
Unwind with a gentle yoga practice designed to help you relax for a soothing sound bath to release stress, restore balance, and support your well-being. The combination of mindful movement and calming sound vibrations will leave you feeling refreshed and deeply restored.
This event is open to all social workers and is designed for all body types, ages, and fitness levels.
Take this time for yourself - you deserve it!
Please dress comfortably and bring a yoga mat (if you have one), blanket, pillow, and bottle of water.
*The South Jordan Library and Salt Lake County Library System are not official sponsors of this event.
march 15th @ 12:30 pm
Evolve Wellness Collective
10382 South Jordan Gateway
South Jordan, UT 84095
VIBRATIONAL wellness - tuning fork & salt cave experience
Experience the ultimate fusion of vibrational wellness and halotherapy in the tranquil setting of a salt cave. This exclusive event is designed to help you relax, restore balance, and support your body’s natural healing processes.
Over the course of this 75-minute session, weighted tuning forks will be gently applied to key areas of your body, delivering deeply resonant vibrations that release tension, promote relaxation, and encourage energetic alignment. Combined with the rejuvenating effects of salt-infused air, this unique experience offers a holistic approach to physical and mental well-being.
Reconnect with your inner balance and immerse yourself in this powerful journey of vibrational wellness. Reserve your spot today for a deeply restorative experience.
***This experience involves physical touch. Please consult with your physician prior to registration if you have metal implants, seizure disorders, deep vein thrombosis, pacemaker, medical implants, or any other diagnosed medical conditions that require special consideration. You can also call or text me at 801-901-8321 with any questions or concerns.
march 8th @ 1-4 pm
Sunflower Studio
6357 S Redwood Rd Ste F
Taylorsville, UT 84123
the soul’s retreat: sound, touch, tranquility
We’re teaming up with others at Sunflower Studio for a wellness experience designed to nurture your soul and introduce you to several new offerings at the studio!
For just $35, your ticket includes:
- A 15-minute massage to ease tension
- A mini sound healing session for deep relaxation
- A serving of heart-opening cacao
- A custom bath salt blend with your choice of essential oils
- Community connection with like-minded souls
- A group sound bath to close the afternoon in tranquility
This is a wonderful opportunity to explore the magic of Sunflower Studio, experience massage and private sound healing, and meet our dedicated teachers: Bethany Crawford, Dawn Cannon, Jada Calderon, and Brian Mitchell.
Limited spots available! Secure your ticket today and gift yourself an afternoon of peace, healing, and connection.
february 22nd @ 10 am
Evolve Wellness Collective
10382 South Jordan Gateway
South Jordan, UT 84095
VIBRATIONAL wellness - tuning fork & salt cave experience
Experience the ultimate fusion of vibrational wellness and halotherapy in the tranquil setting of a salt cave. This exclusive event is designed to help you relax, restore balance, and support your body’s natural healing processes.
Over the course of this 75-minute session, weighted tuning forks will be gently applied to key areas of your body, delivering deeply resonant vibrations that release tension, promote relaxation, and encourage energetic alignment. Combined with the rejuvenating effects of salt-infused air, this unique experience offers a holistic approach to physical and mental well-being.
Reconnect with your inner balance and immerse yourself in this powerful journey of vibrational wellness. Reserve your spot today for a deeply restorative experience.
***This experience involves physical touch. Please consult with your physician prior to registration if you have metal implants, seizure disorders, deep vein thrombosis, pacemaker, medical implants, or any other diagnosed medical conditions that require special consideration. You can also call or text me at 801-901-8321 with any questions or concerns.
february 15th @ 2 pm
Evolve Wellness Collective
10382 South Jordan Gateway
South Jordan, UT 84095
glow within - a skincare & sound journey
Join us for an immersive experience designed to nurture your skin and soul. This unique event combines the rejuvenating power of a guided skincare ritual using all natural products from Jade Bloom Essential Oils with the calming, restorative vibrations of a sound bath in Evolve’s heated yoga studio. This event is perfect for anyone seeking balance, self-love, and radiant energy from the inside out. Leave feeling refreshed, revitalized, and glowing from within!
*This experience involves essential oils and use of carrier oils on skin. Not recommended for those with allergies or sensitivities to these products. If you have questions about the products being used, please reach out at 801-901-8321 for more information.
february 10TH @ 6-9 pm
Bluffdale City Hall
2222 W 14400 S
Bluffdale, UT 84065
free mini sound baths @ bluffdale city’s beat the winter blues festival
Soul Journey is pleased to team up with Healthy Bluffdale Coalition to provide mini sound bath meditation sessions during Bluffdale City’s Beat the Winter Blues festival!
We will be offering sessions every 30 minutes. If you’re curious about meditation and/or sound healing, this will be a great way to experience a sample of what these incredible practices can do for you!
Plus, this event is kid friendly so you can introduce the entire family to the benefits of mindfulness and its role in reducing stress and tension to promote rest, recovery, and relaxation.
Sound baths will be held on the upper level while music, games, and other fun activities can be found on the main level.
february 4th @ 7:30 pm
South Jordan Library Meeting Room
10673 S Redwood Rd.
South Jordan, UT 84095
world cancer day - free sound bath
In honor of World Cancer Day, join us for a free sound bath offered as a gift of healing and support to all cancer patients and survivors. This free event is designed to help you find calm, balance, and comfort through the soothing power of sound.
A sound bath is a meditative experience where participants are immersed in the gentle vibrations of instruments like crystal singing bowls, chimes, and gongs. These sounds are intended to promote relaxation, reduce stress, and create a healing environment for the mind, body, and soul.
This restorative session is open to all cancer patients and survivors along with a guest of their choice.
Please bring a yoga mat or blanket to lay on, a pillow, and a blanket to cover yourself. If laying on the floor would be uncomfortable, a zero-gravity chair is a great alternative!
*The South Jordan Library and Salt Lake County Library System are not official sponsors of this event.
january 19th @ 2 pm
Evolve Wellness Collective
10382 South Jordan Gateway
South Jordan, UT 84095
VIBRATIONAL wellness - tuning fork & salt cave experience
Experience the ultimate fusion of vibrational wellness and halotherapy in the tranquil setting of a salt cave. This exclusive event is designed to help you relax, restore balance, and support your body’s natural healing processes.
Over the course of this 75-minute session, weighted tuning forks will be gently applied to key areas of your body, delivering deeply resonant vibrations that release tension, promote relaxation, and encourage energetic alignment. Combined with the rejuvenating effects of salt-infused air, this unique experience offers a holistic approach to physical and mental well-being.
Reconnect with your inner balance and immerse yourself in this powerful journey of vibrational wellness. Reserve your spot today for a deeply restorative experience.
***This experience involves physical touch. Please consult with your physician prior to registration if you have metal implants, seizure disorders, deep vein thrombosis, pacemaker, medical implants, or any other diagnosed medical conditions that require special consideration. You can also call or text me at 801-901-8321 with any questions or concerns.
january 2nd @ 6:30 pm
South Jordan Library Meeting Room
10673 S Redwood Rd.
South Jordan, UT 84095
free yoga basics community class
Are you new to yoga or hesitant about joining a class at a gym or studio? This beginner-friendly yoga class is designed just for you! We’ll focus on 10-12 foundational postures commonly used in yoga classes, breaking them down step by step to ensure you feel comfortable and confident in your practice.
This class is a supportive, no-pressure environment where you can explore yoga at your own pace. Perfect for anyone who wants to ease into a fitness routine or start their New Year’s goals on a mindful, empowering note. Gain the tools you need to walk into any yoga class with confidence, knowing you’ve mastered the basics!
No prior experience is needed - just bring a mat, bottle of water, an open mind, and a willingness to try something new!
*The South Jordan Library and Salt Lake County Library System are not official sponsors of this event.
December 21st @ 4 pm
South Jordan Library Meeting Room
10673 S Redwood Rd.
South Jordan, UT 84095
free community yoga & sound bath
Need a break from holiday stress? Join us for some self-care and leave feeling calm and relaxed before Christmas!
We will begin with some gentle yoga suitable for all ages and body types followed by a short guided meditation to prepare you for the sound bath. As you lay comfortably with your blanket and pillow, I’ll play music with instruments including crystal singing bowls, an ocean drum, rain sticks, chimes, and other soothing vibrational sounds to bathe you in calming sensations.
Wear comfortable clothing and bring a yoga mat (if you have one), blanket, pillow, and a bottle of water.
*The South Jordan Library and Salt Lake County Library System are not official sponsors of this event.
NOVEMBER 30 @ 11 am
South Jordan Library Meeting Room
10673 S Redwood Rd.
South Jordan, UT 84095
MILITARY APPRECIATION MONTH - FREE RELAXATION EXPERIENCE
In honor of Military Family Appreciation Month, we invite you to a special, free event dedicated to supporting the well-being of military families. This one-hour session blends gentle yoga, soothing sound healing, and a guided meditation, all designed to help you unwind and recharge. The class is suitable for all experience levels, making it perfect for both beginners and seasoned practitioners, and welcomes both teen and adult family members.
You’ll be guided through relaxing yoga poses to release tension and ease the mind, followed by a healing sound bath to create a deep sense of calm and balance. Finally, a peaceful meditation will help you connect to a space of rest and renewal. This event is our way of saying “thank you” to the families who serve alongside our service members. We look forward to welcoming you into this serene, supportive space.
Bring a yoga mat if you have one (I have some extras), comfortable clothing, and a bottle of water.
*The South Jordan Library and Salt Lake County Library System are not official sponsors of this event.
november 5 @ 6:30 pm
InBody Yoga
1597 South 1100 East
Salt Lake City, UT 84105
gratitude workshop
Join us for a transformative Gratitude Workshop designed to help you cultivate a deeper sense of appreciation and mindfulness. We’ll begin with a calming guided meditation, allowing you to center yourself and set meaningful intentions for the session. From there, we’ll move into a mini sound bath—an immersive experience with soothing vibrations that promote relaxation, balance, and a deeper connection to the present moment.
As part of this workshop, you'll also enjoy a creative reflection practice, where you'll use both art and writing to identify opportunities to express gratitude. This process invites you to explore your emotions and insights in a fresh and inspiring way, encouraging both personal growth and creative expression. To conclude, you'll have the opportunity to share your reflections with others, fostering meaningful connections with like-minded participants in a supportive space.
Please bring a yoga mat (if you have one), pillow, and blanket.
Cost: $20
october 12 @ 11 am
South Jordan Library Meeting Room
10673 S Redwood Rd.
South Jordan, UT 84095
healing hearts - free yoga & sound healing for domestic violence survivors
Join us for Healing Hearts, a gentle yoga and sound healing class specifically designed for survivors of domestic violence. This safe and nurturing space invites you to embark on a journey of healing, self-discovery, and emotional release.
In this supportive environment, you’ll engage in gentle yoga poses that promote relaxation and help reconnect you with your body. I’ll guide you through breathwork, a short guided meditation, and mindful movements aimed at fostering compassion and self-acceptance.
As you flow through your practice, you’ll be enveloped by the soothing sounds of crystal bowls and other healing instruments. These harmonious vibrations will assist in releasing emotional tension and providing a sense of tranquility, allowing for deeper reflection and healing.
Together, we will cultivate a community of strength and resilience, while honoring each individual’s journey. Healing Hearts is more than just a class; it’s a space for empowerment, connection, and growth.
Bring a yoga mat if you have one (I have some extras), comfortable clothing, and an open heart <3
*The South Jordan Library and Salt Lake County Library System are not official sponsors of this event.