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Hike & sound healing with Women Who Explore

  • Quail Hollow Trail 40.58680647384953, -111.80001363003626 Sandy, UT United States (map)

REGISTER HERE

Join us for a fun and refreshing outdoor experience that blends hiking, connection, and sound meditation in collaboration with Women Who Explore SLC.

Women Who Explore is all about getting more women outside, building community, and making adventure feel accessible and welcoming. I’m really excited to partner with this group to offer an experience that brings together movement, nature, and a chance to slow down and reset.

We’ll begin with a scenic, accessible hike where you can enjoy fresh air, great company, and time in nature. Along the way, you’ll be invited to take in your surroundings and connect with the environment around you.

We’ll wrap up with a guided sound meditation outdoors. I’ll be bringing a curated selection of instruments that blend naturally with the sounds of the environment to create a relaxing and immersive experience. This portion is designed to help you unwind and leave feeling a little more grounded and refreshed.

No experience needed. Come solo or with a friend and enjoy the experience.

Gratuities are welcome and appreciated if you feel called to support the experience.

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April 3

FREE Yoga at the Garden

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April 16

Yoga Therapy for neck & shoulder tension