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Ready to float, soften, and fully let go?

Join me at Evolve Wellness Collective for a deeply calming Hammock Meditation experience designed to support rest, nervous system regulation, and mental clarity.

In this session, you’ll be gently cradled in a silk hammock, allowing your body to fully relax and feel supported without effort. There is no stretching or movement in this class. Instead, we’ll focus on guided meditation, breath awareness, and intentional stillness to help quiet the mind and release accumulated stress.

The hammock creates a sense of safety and ease, encouraging deep relaxation while reducing pressure on the joints and spine. This practice is ideal for anyone feeling overstimulated, overwhelmed, or simply in need of rest.

✨ No experience needed
✨ Meditation-focused (no stretching or sound healing)
✨ First-time Evolve clients attend FREE
✨ Included with memberships + class passes

Space is limited—reserve your hammock and give yourself permission to rest.