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Experience a slower, gentler approach to breathwork in a calm, supportive environment.

Unlike more activating breathing practices, this class focuses on soothing techniques that encourage relaxation, support nervous system regulation, and help you reconnect with your breath. You’ll be guided through an accessible experience designed to leave you feeling grounded and at ease, with a subtle salt cave setting that may also support respiratory health and overall well-being.

The class concludes with a gentle sound bath, giving you time to rest, restore, and fully unwind.

No experience is necessary. Simply come as you are and allow yourself the space to breathe, relax, and recharge.