REGISTER HERE

Hatha Yoga is a slower-paced practice that focuses on building awareness through movement, breath, and stillness. You’ll move through simple, intentional postures with time to explore how each shape feels in your body.

This class emphasizes alignment, nervous system regulation, and steady breathing, making it a great option for beginners or anyone looking to slow down and reconnect. Expect a supportive, choice-based environment where you can move at your own pace.

First class is FREE for those who are new to Evolve.