Are you new to yoga or hesitant about joining a class at a gym or studio? This beginner-friendly yoga class is designed just for you! We’ll focus on 10-12 foundational postures commonly used in yoga classes, breaking them down step by step to ensure you feel comfortable and confident in your practice.

This class is a supportive, no-pressure environment where you can explore yoga at your own pace. Perfect for anyone who wants to ease into a fitness routine or start their New Year’s goals on a mindful, empowering note. Gain the tools you need to walk into any yoga class with confidence, knowing you’ve mastered the basics!

No prior experience is needed - just bring a mat, bottle of water, an open mind, and a willingness to try something new!

*The South Jordan Library and Salt Lake County Library System are not official sponsors of this event.