group events

Community healing is a powerful aspect of personal growth. My group events create an environment where you can connect with others while exploring your own healing. In these sessions, you can expect:

• Shared Experiences: Engaging in group yoga and sound healing allows you to witness and support each other’s journeys. The collective energy can amplify healing, creating a profound sense of belonging and connection.

• Vulnerability in Community: These events encourage openness and authenticity, making it easier to share your experiences, fears, and triumphs. You’ll discover that you’re not alone in your struggles, fostering a supportive atmosphere where deep connections can flourish.

• Restorative Practices: Group sessions often includes gentle, restorative yoga designed to release tension and promote relaxation. Coupled with sound healing, you’ll find a unique opportunity to unwind and rejuvenate both body and mind.

• Workshops and Special Events: In addition to regular group sessions, I offer workshops that focus on specific themes, such as trauma recovery, mindfulness, and emotional resilience. These events delve deeper into healing modalities and provide practical tools for everyday life.