yoga & sound healing

Welcome to Soul Journey

Experience personalized yoga, mindfulness, and sound healing designed to help you release stress, restore balance, and feel fully present, refreshed, and empowered. Whether you’re seeking one-on-one support, a shared experience, or group wellness for your organization or community, every session is fully tailored to your needs. Start with a free consultation to focus on what matters most to you and create an experience designed just for you.

individual Sessions

Slow down, release tension, and reconnect with yourself through one-on-one sessions customized for your unique goals. Combining yoga therapy, mindfulness coaching, and sound healing, you’ll explore guided movement, breathwork, and soothing vibrations that promote deep relaxation and emotional release. You’ll leave with practical tools to support well-being in your daily life.

plus-one Sessions

Share a personalized session with a friend or loved one, designed to help both of you release stress, restore balance, and leave feeling refreshed and supported. Sessions may include guided breathwork, gentle movement, sound healing, or a combination of all three—fully customized for you and your companion.

Small Group Sessions

Experience a restorative, personalized session in a small group setting, perfect for friends, coworkers, or community members. Sessions may include breathwork, movement, and sound healing, helping participants relax, reconnect, and leave revitalized with practical tools to carry well-being into daily life. Up to 4 participants can attend at our location; larger groups can book a Private Event.

Private Events

Bring a personalized wellness experience to your home or location of your choice. Designed for groups of any size, these sessions may include yoga, guided breathwork, and sound healing—fully customized to meet your group’s needs and schedule. Participants will leave feeling relaxed, refreshed, and equipped with practical tools to support well-being in daily life.

corporate Wellness Programs

Support your team with personalized yoga, mindfulness, and sound healing sessions designed to reduce stress, restore balance, and leave employees refreshed, focused, and empowered. Programs can include on-site yoga, guided breathwork, meditation, sound healing, interactive workshops, or restorative retreats—fully tailored to your organization’s needs. Employees will gain practical tools to manage stress, enhance well-being, and maintain focus, creating a healthier, more productive workplace.

multifamily resident wellness

Enhance the well-being of your residents or community members with personalized yoga, mindfulness, and sound healing experiences designed to promote relaxation, restore balance, and foster connection. Whether you’re looking for ongoing classes, workshops, or special events, each session is fully tailored to your community’s needs, helping participants leave feeling refreshed, supported, and equipped with practical tools to maintain well-being in daily life.

Adventure & Retreat Support

Enhance your outdoor adventure or retreat with personalized yoga, mindfulness, and sound healing sessions designed to help participants relax, restore balance, and leave feeling rejuvenated and fully present. Sessions can include guided breathwork, gentle movement, sound healing, or a combination of all three—fully tailored to fit the flow of your event.

Social Services Support

Support your nonprofit or social service organization with personalized yoga, mindfulness, and sound healing sessions designed to reduce stress, restore balance, and help participants leave feeling refreshed and equipped with practical tools for well-being. Programs can also include workshops on stress management, emotional wellness, and self-care techniques—fully customized to meet the needs of your organization and the communities you serve.

Get Started

No matter your needs—individual, shared, group, private event, organizational, or community-based—each Soul Journey session is fully customized to support well-being, balance, and lasting positive change. Contact us today to schedule your free consultation and begin your journey toward restoration, connection, and vitality.