individual services
In my personalized one-on-one sessions, we embark on a unique journey tailored to your specific needs and goals. Each session combines the ancient wisdom of yoga with the transformative power of sound healing. Together, we will:
Explore Your Inner Landscape: Through guided practices, we’ll dive deep into your emotional and physical experiences, helping you identify areas of tension, pain, or unresolved trauma.
Mindful Movement: Utilizing therapeutic yoga techniques, we’ll cultivate awareness and promote relaxation, allowing your body to release stored emotions and find balance.
Sound Healing: Immerse yourself in the soothing vibrations of sound with various instruments, such as singing bowls, gongs, and tuning forks, to facilitate deep relaxation and support emotional processing. Sound healing helps harmonize your energy, clear blockages, and enhance your overall sense of well-being.
Empowerment and Support: My role is to guide and support you, providing tools and techniques that you can incorporate into your daily life. Together, we’ll work on building resilience and self-awareness, empowering you to take charge of your healing journey.
All private sessions are customized to fit your unique needs and goals, so your journey begins with a free phone consultation. Click below to book online or text 801-901-8321 for weekend and evening availability.