Resources

A Guide to Different Sound Healing Instruments
Sound healing uses a wide range of instruments, each with unique vibrations and effects on the body and mind. Crystal and Tibetan bowls promote peace and grounding, while gongs and drums create deep resonance and rhythmic release. Chimes, rainsticks, and ocean drums invite clarity and relaxation, while tuning forks and small percussion bring balance and subtle shifts. Together, these instruments create powerful sound journeys for relaxation, healing, and renewal.