Soul Journey is pleased to team up with Healthy Bluffdale Coalition to provide mini sound bath meditation sessions during Bluffdale City’s Beat the Winter Blues festival!

We will be offering sessions every 30 minutes. If you’re curious about meditation and/or sound healing, this will be a great way to experience a sample of what these incredible practices can do for you!

Plus, this event is kid friendly so you can introduce the entire family to the benefits of mindfulness and its role in reducing stress and tension to promote rest, recovery, and relaxation.

Sound baths will be held on the upper level while music, games, and other fun activities can be found on the main level.