Refresh your mind and body with this five-class yoga journey, designed to introduce you to the benefits of yoga and help you explore a variety of styles in short, accessible sessions. Each class blends education, breathwork, movement, meditation, and sound healing.
This series is designed for those new to yoga and anyone looking to expand their practice. You will be introduced to a variety of breathwork techniques, yoga styles (including restorative, yin, hatha, vinyasa), meditation approaches (anchoring, visualization, yoga nidra), and sound healing techniques.
Join one class or sign up for the entire series!
4/17 @ 7:30 pm: BREATHE - Cultivate a deeper connection with breath.
4/21 @ 7:30 pm: GROUND - Create a sense of stability and rootedness in the body.
4/24 @ 7:30 pm: HEAL - Foster emotional healing and cultivate self-compassion.
4/28 @ 7:30 pm: AWAKEN - Awaken energy, creativity, and sense of possibility.
5/1 @ 7:30 pm: FLOW - Live in flow and ease with the natural rhythm of life.
Full Series Includes:
5 classes, one to be held in Evolve’s beautiful salt cave
A gift bag to support your journey, valued at $50!
New Evolve clients will also receive 1 free yoga class and 1/2 off the first of each of the following services: Salt Cave, Deluxe Float Cabin, SoQi Spa Bed, Zero Gravity Dry Float, and Fire & Ice
20% OFF THE FULL SERIES WITH PROMO CODE JadaSpring20 brings the full series cost to only $88!
Regular Price: $22 per class or $110 for the full series