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Immerse yourself in a cozy fall sensory experience during this 45-minute sitting meditation. We’ll begin with gentle breathwork to settle the mind, followed by a short guided meditation that leads you into quiet stillness, supported by the soothing backdrop of vibrational sound healing.
To delight the senses, enjoy the warmth of pumpkin spice cacao, the comfort of seasonal aromatherapy, and a fall-inspired sweet treat. We’ll also leave time for connection with others, making this the perfect way to pause, reset, and share in community.
✨ 45 minutes
✨ $20 per person
✨ Includes cacao & a sweet treat